"I have lost 55 pounds, reduced my resting heart rate, improved my exercise tolerance, and lost 5 inches on my waist," one respondent said. Keto-adaption is a state, achieved through significant reduction of carbohydrate where the body changes from relying on glucose as its main source of energy to relying on ketones from fat burning. Vegetarians and vegans going Keto Body Trim Nature Slim
could use tofu as a source of protein, but if you don’t have those restrictions, stick to meat, seafood, and eggs. (So sorry.) Although peanuts are high in fat, they’re also technically legumes and higher in carbohydrates than other nuts.